Practical, evidence-based nutrition writing — Indian foods, real conditions, zero fear-mongering.
Maintains gut health The gut is the gateway to our good health.The bael fruit has anti-parasitic and anti-bacterial qualities that lessen diarrhoea. It also contains tannins that help to...
Maintains gut health The gut is the gateway to our good health.The bael fruit has anti-parasitic and anti-bacterial q...
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Amla has six times more vitamin C than that of an orange, that's why its high content of vitamin C, makes it an exce...
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During exam diet plays an important role in improving memory, to concentrate and to stay calm under stressful conditions...
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Hypothyroidism is a condition in which the thyroid gland doesn't produce enough thyroid hormone. Signs and sympto...
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